8/11/2023 0 Comments R markmywordsAny other guilt can be released as it doesn’t do anything for you anymore. Guilt is only necessary as an emotion to get you to stop doing harmful things or pushing you to do things we know you need to do that you have been avoiding. You may choose to send it or not, but writing it, saying you are sorry and feeling regret can help. Take time now to write a letter to the person you have hurt. Even if it has been years and years ago since you hurt someone, you can still write about it and say that you are sorry. Or you can even talk to that person’s angel and tell them of your regrets that you hurt the person. You can tell the person to his or her face what your are sorry about or you can write a letter. Making an amends is a correction technique where you address your regret that you have hurt the other person. You make an amendment to your behavior–you add something that makes it right by saying you are sorry. Making an amends is an apology to tell someone that you are sorry for what you did. You can let go of the helpful kind of guilt after you made amends to the person you hurt. Breathe deeply and picture your guilt being released. Then picture yourself sending it to the moon, the center of the earth or anywhere safe where it will be neutralized. Close your eyes and picture yourself going deep inside your body and collecting all the unnecessary guilt and putting it in a bag. Use this imagery to let the bad kind of guilt go. Separate out your extra guilt from your helpful guilt. It just hangs around like a bad habit bugging you and making you feel rotten. This is extra guilt where you feel like you are at fault even when you know that you didn’t do anything wrong. There is another kind of heaped-on-guilt that is not helpful. I won’t do that again.” This is helpful guilt–it gets you to change something that you are doing that doesn’t fit for you. Guilt helps you look at your behavior and say, “What I did was wrong for me and it hurt someone else. Guilt works to nag you so that you won’t do harmful things again. Guilt is an emotion that comes from the conscience when you have done something you know is wrong. Guilt says, “I did something wrong and so now I have to feel bad.” There are two kinds of guilt. She ably grounds the process of making place to Native communities, which are "always in the process.Taking responsibility and saying that you are sorry about something you did wrong is one way you can let go of guilt. This allows Goeman to identify the ways decolonized spatial knowledges are created. The strongest contribution of Mark My Words is the emphasis on the process by which places are made and constructed, rather than on the materiality of the land on which people act. Using narrative to explicitly name and contest these relationships, these authors draw on understandings of space that have existed in their communities for generations, as well as contemporary ideas to envision alternatives, creating new worlds through their writing in what Goeman calls "(re)mapping" (213). Pauline Johnson (Mohawk), Esther Belin (Dine), Joy Harjo (Muscogee Creek), and Leslie Marmon Silko (Laguna Pueblo), Goeman explores how these authors are keenly aware of the ways social relations are ordered by power. Mishuana Goeman's Mark My Words: Native Women Mapping Our Nations rectifies this omission by providing a pathbreaking intersectional analysis of space and place, linking representations of territory and identity to spatial justice for Native communities. While largely recognizing that a sense of place is created through social relationships, scholars have been less likely to explicitly examine how power intrudes across these contexts. Land is inextricably linked with Native nations, and scholars have approached the ways Native people make places and imbue them with meaning in several ways: ethnographic, legal, spiritual, and environmental. Mark My Words: Native Women Mapping Our Nations
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